Starshine Yoga last week kicked off our new class at Oxley Park Community Centre with a great first session. The class had been over subscribed with 23 children signed up, with lots of excitement and enthusiasm for the first session.
We have a fantastic class of children attending, aged between 5 and 9 and a lovely mix of boys and girls. The large hall in the community centre gives us a great space to practise our yoga. Several topics were covered in our first class including the Snake Breath breathing technique, followed with the simple version of the Sun Sequence. We then looked at a range of simple moves including 'tree pose, dog, frog, chips, bird' and finished with a game of 'Yogi Says'. The class was thoroughly enjoyed by all - children and staff! To top it all off we were able to wear our new Starshine Yoga t shirts (see below), hot off the printers! :-)